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Stretch Therapy

In a Stretch Therapy session, we concentrate on stretching and releasing the fascia and muscles while you're on the massage table.


We assess your range of motion, identify areas of tightness or restriction, and customize the stretches to fit your specific needs.

This therapy is particularly effective for those who:

  • Exercise regularly but struggle with stretching or lack the time to do so post-workout.

  • Participate in activities such as running, cycling, tennis, skiing, or other sports.

  • Are recovering from surgeries like hip replacements and need to regain their range of motion.

  • Experience a reduced range of motion due to aging or conditions like frozen shoulder or hyperkyphosis.

  • Lead a sedentary lifestyle or work at a desk. 

The potential benefits of Stretch Therapy include:

  • Alleviating pain and discomfort.

  • Improving flexibility and range of motion.

  • Enhancing athletic performance.

  • Improving posture and alignment.

  • Accelerating recovery from injuries.

While this therapy can be highly beneficial, please note that it is not a fully relaxing technique.


If you have any questions regarding Stretch Therapy, please do not hesitate to contact us.

During your treatment, you will remain fully clothed, so please come dressed in comfortable athletic attire.

 

At Panacea Massage Therapy, Stretch Therapy falls within the scope of Massage Therapy practice and will be billed as a Massage Therapy treatment.

Image by Element5 Digital

Rates

30 min Stretch Therapy

45 min Stretch Therapy

60 min Stretch Therapy

60 min Massage + Stretch Therapy

75 min Massage + Stretch Therapy

90 min Massage + Stretch Therapy

....................90

....................110

....................130

....................140

....................160

....................180

prices are subject to HST

Cancellation Policy

We have a 12 hour cancellation policy for all Registered Massage Therapy Appointments. Any appointments cancelled with less than 12 hour notice will be billed at 50% of the treatment cost for first time cancellations. Any appointments cancelled with less than 12 hour notice for the second time onward will be charged at 100% of the treatment cost. This fee will be charged to your credit card on file. This cancellation fee is not eligible for direct billing or covered by insurance.

 

If you need to cancel an appointment, you can do so from your account online, by calling us during business hours or by email to info@panaceamassage.ca (especially if you are cancelling outside of business hours).

If you do not show up 15 minutes after your appointment start time, your appointment will be forfeited. You will be charged the cancellation fee and we reserve the right to give this appointment time away to someone else.

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