top of page

Counselling & Therapy

We offer professional counselling and psychotherapy services with our Registered Social Worker and Psychotherapist. Sessions provide a safe, supportive, and confidential space to explore personal challenges, build coping strategies, and support emotional well-being.

Our therapist works collaboratively with you to address concerns such as stress, anxiety, depression, relationship issues, life transitions, and more. Each session is tailored to your unique needs and goals to help foster growth, resilience, and balance.

Rooted in a client-centered and trauma-informed approach, our work draws from evidence-based modalities such as mindfulness, narrative, and strengths-based therapy to meet your unique needs. With compassion and collaboration at the heart of our practice, we aim to create a space where healing, growth, and self-discovery can unfold naturally.
 

At Panacea Massage Therapy, this service is provided by a Registered Social Worker and Psychotherapist and may be covered under your insurance plan for Social Work or Psychotherapy.

Counselling room at Panacea, a Toronto massage therapy clinic offering therapeutic massage and counselling near me
Smiling woman wearing glasses, posing with a plant in the background

Areas of Focus:

Anxiety
Boundaries
Breakups
Communication
Depression
Distress tolerance
Emotional regulation
Life transitions
Perfectionism
Personal identity/growth
Relationship difficulties
School challenges
Self-esteem/self-worth
Stress/burnout
Trauma
Women's issues

Christina Joy
MSW, RSW, Registered Social Worker, Psychotherapist

Types of Therapy:

Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Mindfulness
Dialectical Behaviour Therapy (DBT)
Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)

Christina is a Registered Social Worker with a background in counselling, advocacy, and community outreach. She holds a Master of Social Work from the University of Toronto and has worked extensively in diverse settings, including healthcare, research, and crisis intervention.

 

She is experienced in treating adults who are experiencing trauma and other mental health challenges. She implements an empathetic, non-judgmental, and client-centred approach when supporting clients in navigating complex social systems and achieving their personal goals.

 

She is dedicated to creating a safe and welcoming space where clients feel heard, supported, and empowered to move toward healing and growth.

Rates

15 min Free "Meet & Greet" (optional)

50 min Individual Counselling

50 min Couple's Counselling

50 min Counselling for Teens (14-18)

.................0
.............170
.............190
.............130

 

prices are not subject to HST

Cancellation Policy

We have a 12 hour cancellation policy for Counselling & Therapy services.

Late cancellations or rescheduling without enough notice are subject to:

First Late Cancellation: 50% of the session fee.
Second Late Cancellation and onward: 100% of the session fee.
 
If you need to cancel an appointment, you can do so from your account online, by calling us during business hours or by email to info@panaceamassage.ca (especially if you are cancelling outside of business hours).

If you do not show up 15 minutes after your appointment start time, your appointment will be forfeited. You will be charged the cancellation fee and we reserve the right to give this appointment time away to someone else.

bottom of page