
Stretch Therapy
In a Stretch Therapy session, we concentrate on stretching and releasing the fascia and muscles while you're on the massage table.
We assess your range of motion, identify areas of tightness or restriction, and customize the stretches to fit your specific needs.
This therapy is particularly effective for those who:
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Exercise regularly but struggle with stretching or lack the time to do so post-workout
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Participate in activities such as running, cycling, tennis, skiing, or other sports
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Are recovering from surgeries like hip replacements and need to regain their range of motion
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Experience a reduced range of motion due to aging or conditions such as frozen shoulder or hyperkyphosis
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Lead a sedentary lifestyle or work at a desk.
The potential benefits of Stretch Therapy include:
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Alleviating pain and discomfort
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Improving flexibility and range of motion
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Enhancing athletic performance
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Improving posture and alignment
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Accelerating recovery from injuries
While this therapy can be highly beneficial, please note that it is not a fully relaxing technique. If you have any questions regarding Stretch Therapy, please do not hesitate to contact us.
During your treatment, you will remain fully clothed, so please come dressed in comfortable athletic attire.
At Panacea Massage Therapy, Stretch Therapy falls within the scope of Massage Therapy practice and will be billed as a Massage Therapy treatment.
Rates
30 min Stretch Therapy
45 min Stretch Therapy
60 min Stretch Therapy
75 min Massage + Stretch Therapy
90 min Massage + Stretch Therapy
120 min Massage + Stretch Therapy
................105
................125
................145
................175
................195
................310
prices are subject to HST
Cancellation Policy
To best serve all our clients, we require at least 12 hours' notice for any appointment cancellations or changes.
Late Cancellation & No-Show Fees:
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First Occurrence: 50% of the session fee.
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Second & Subsequent Occurrences: 100% of the session fee.
How to Cancel or Reschedule:
You may manage your appointment easily through your online account, by phone during business hours, or via email at info@panaceamassage.ca (for changes outside of business hours).
Late Arrivals:
Appointments are forfeited if you arrive more than 15 minutes after your scheduled start time. This will be treated as a late cancellation, and we may offer the time slot to another client.
