Athletic Therapy
Athletic Therapy focuses on the prevention, assessment, and rehabilitation of musculoskeletal injuries, helping individuals stay active and perform at their best. Certified Athletic Therapists provide personalized, hands-on care for sports injuries, everyday aches, and physical setbacks.
Operating within the sport medicine model of care, Athletic Therapy can assist with:
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Injury prevention: Reducing future risks.
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Treatment and maintenance: Managing existing conditions.
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Pre- and post-surgical rehab: Supporting recovery before and after surgery.
Treatments include:
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Manual therapy: Joint mobilizations, fascial work, stretching, pin and stretch, active release, and more, often starting Day 1 post-injury.
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Proprioceptive techniques: Balance, coordination, and mind-to-muscle exercises.
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Take-home plans: stretches, strengthening exercises, daily tips and self-release techniques.
Using manual therapy, exercise prescription, and techniques like taping and bracing, we help restore function and mobility. Whether recovering from an injury or preventing one, our Certified Athletic Therapist is dedicated to keeping you active and at your best.
We are not able to direct bill for Athletic Therapy, although it is covered under most extended health insurance plans. Please check with your individual plan for specific coverage details.
Do I Need to Be an Athlete to See an Athletic Therapist?
Not at all! Janvi has extensive experience working with non-athletes, from those who are sedentary and looking to incorporate more movement into their lives to weekend warriors seeking support. She has treated individuals ranging from ages 7 to 70+ and is dedicated to helping people of all activity levels achieve their goals.
Janvi specializes in treating a wide range of conditions, including:
Janvi's Experience
In addition to her clinical work, Janvi brings her First Responder & BLS/HCP training to the sidelines, supporting athletes at International, National, Semi-Professional, Collegiate, and High School levels. She has worked with sports such as soccer, golf, basketball, football, rugby, ice hockey, field hockey, volleyball, tennis, badminton, wrestling, swimming, pickleball, track and field, cross country, and more.
Janvi has held prominent roles, including Lead Athletic Therapist for the 2022 World Junior Girls Golf Championship with Golf Canada, Head Athletic Therapist for the League1 Ontario Woodbridge Women’s Premier team, and as part of the therapy team for multiple OPDL, League1, and League2 teams locally. Her diverse experience ensures comprehensive care for both athletes and non-athletes alike.
Rates
60 min Initial Assessment (mandatory)
45 min Treatment
...........145
...........125
prices are subject to HST
Cancellation Policy
To best serve all our clients, we require at least 12 hours' notice for any appointment cancellations or changes.
Late Cancellation & No-Show Fees:
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First Occurrence: 50% of the session fee.
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Second & Subsequent Occurrences: 100% of the session fee.
How to Cancel or Reschedule:
You may manage your appointment easily through your online account, by phone during business hours, or via email at info@panaceamassage.ca (for changes outside of business hours).
Late Arrivals:
Appointments are forfeited if you arrive more than 15 minutes after your scheduled start time. This will be treated as a late cancellation, and we may offer the time slot to another client.